Who I work with

I work with adult (18+) individuals who are seeking support with a range of issues, goals, and life circumstances, including:

• Depression

• Anxiety

• Loss and grief

• Trauma and posttraumatic stress disorder (PTSD)

• Phobias

• Obsessive Compulsive Disorder (OCD)

• Problematic substance use

• Military family issues

• Self-destructive patterns

• Managing emotions

• Life transitions

• Relationship and parenting challenges

• School/work stress

• Body image issues

• Navigating chronic/acute illness

• Challenges related to aging

• Increased wellness, personal growth, and creative inspiration